Vestibular and Balance Program

Falls.... Can you do something about them?


Most individuals that sustain falls have had problems with instability, unsteadiness, walking problems, dizziness, or vertigo. These problems became progressively worse prior to the fall. Many falls result in fractures of the hip, vertebra, ribs or wrists. Balance problems and unsteadiness can also lead to social isolation, decreased independence, and depression.

The following questions will help you determine if you are at risk of falling.

Do you feel dizzy or like you are spinning when: you roll over in bed? Yes No   you look up towards the sky? Yes No   you look under the bed? Yes No   walk as you turn your head side to side? Yes No

Do you feel unsteady: if you stand with your legs close together? Yes No   or dizzy when you stand up suddenly? Yes No   feel unsteady when you walk? Yes No   feel unsteady when you walk in dark rooms? Yes No   feel unsteady when you walk fast? Yes No   feel unsteady when you stop suddenly after walking fast? Yes No   feel unsteady if you have to step over obstacles? Yes No   feel unsteady when you walk over irregular surfaces? Yes No

Do you feel: clumsy as you walk? Yes No   feel the need to touch or hold on to furniture as you walk? Yes No   weak or stiff?? Yes No

Do you: trip often? Yes No   have numbness in your feet? Yes No   have a sedentary lifestyle? Yes No   have problems with your vision? Yes No   take medications that make you drowsy? Yes No   have a change in your posture? Yes No

You may want to share your answers to the above questionnaire with your physician.


Our Vestibular and Balance Rehabilitation Program can help you reduce your risk of falling by addressing the particular problem areas. The Physical Therapist will conduct a full functional assessment.


Our comprehensive assessment includes evaluation of:

• Posture
• Musculoskeletal system
• Sensory
• Oculomotor system (eye movement)
• Vestibular system (equilibrium)
• Balance / coordination
• Walking pattern

Plan of Care Can Include:

• Fall Prevention Education
• Strength and stretching exercises
• Balance / Coordination activities
• Vestibular exercises
• Oculomotor exercises
• Gait training

Doctor's Prescription
You must have a doctor's prescription in order to participate in this program.

Schedule an Appointment
If you want to schedule an appointment with us please call (904) 202-4200.