Facilities

Our facilities are designed to give you easy access to everything you need to get you in/out and on your way.

Cardio Theater
Locker rooms with Showers

Towels provided
Hair Dryers provided

Services

Our professional staff will provide you with an orientation to the equipment. We follow the American College of Sports Medicine and American Heart Association Guidelines.

Individual Exercise Programs
Body Composition
Massage Therapy

Equipment

Our state of the art equipment includes the following.

Precor Cardiovascular Equipment, including:

Treadmills
Upright / Recumbant Bikes
Ellipticals
Stairsteppers

Trackmaster Treadmills
Airdynes
NuSteps
Concept II Rowers
Strength Training Equipment

Precor/Icarian Selectorized
Precor Smith Machine
Precor Power Cage
Precor Cable Crossover
Dumbbells up to 100 lbs.