Baptist Center for Healthy Living - Nocatee
Your one-stop destination for wellness
Baptist Center for Healthy Living - Nocatee Main Content
Health Made Easy
The Baptist Community Wellness Centers are open to all who are seeking the next step in their health and wellness journey. They are a place where you can learn, plan and take action to improve your health. Our team of health coaches will provide motivational support and assist you in making positive choices that will impact your overall well-being.
Offered at this Center
- Wellness coaching
- Baptist Health classes and events
- Support groups
- Health talks
- Baseline health screening
Request a Free Health Screening
Register for a free baseline health screening and Personal Health Survey to help you know your numbers and improve your health. The screening includes:
- Blood pressure check
- Body Composition
- Glucose check
- Cholesterol and triglycerides
- Health and wellness coaching
- Referral to a nurse coach or primary care physician as needed
Baptist Center for Healthy Living - Nocatee Additional Content Section 1
What is health coaching?
Health coaching is a partnership. Throughout the partnership, your health coach will be a supportive mentor, motivating you to make positive health choices that will impact your overall wellbeing intended to help you move from where you are to where you want to be.
Medical Oversight and Management
Aristides Sastre, MD, provides medical leadership for the Y Healthy Living Centers. He specializes in family medicine and believes empowering patients with information that they can apply to their everyday lives is at the foundation of good health.
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Aristides Sastre, MD
Family Physician
Meet your wellness coaches
Diana Rosito
Katie Gilsenan
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Classes & Events
Connect with Healthy Living Centers so you don't miss out:
Current Events
Healing Touch in Nocatee
Appointments are available every Thursday from 9:30 am -12:00pm. Schedule yours today!
Guided Meditation
Come immerse yourself in a guided grounding meditation helping you to relieve your stress and worries.
Sound Bath with Lavender Aromatherapy
Enjoy a 45-minute crystal singing bowls bath immersed in lavender aromatherapy as we reconnect to the inner peace within.
Baptist Center for Healthy Living - Nocatee Additional Content Section 3
Health & Wellness Video Playlist
Baptist Health experts talk about the latest health and wellness topics.